Group class timetable
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|---|---|---|---|---|---|---|
| 5:00am | Monday full body HIIT
5:00am
- 5:45am
| Tuesday upper body strength
5:00am
- 5:45am
| Wednesday full body HIIT
5:00am
- 5:45am
| Thursday lower body strength
5:00am
- 5:45am
| Friday boxing
5:00am
- 5:45am
| |
| 6:00am | Monday full body HIIT
6:00am
- 6:45am
| Tuesday upper body strength
6:00am
- 6:45am
| Wednesday full body HIIT
6:00am
- 6:45am
| Thursday lower body strength
6:00am
- 6:45am
| Friday boxing
6:00am
- 6:45am
| |
| 6:30am | Saturday full body HIIT
6:30am
- 7:15am
| |||||
| 7:30am | Saturday full body HIIT
7:30am
- 9:15am
| |||||
| 9:30am | Monday full body HIIT
9:30am
- 10:15am
| Tuesday upper body strength
9:30am
- 10:15am
| Wednesday full body HIIT
9:30am
- 10:15am
| Thursday lower body strength
9:30am
- 10:15am
| Friday boxing
9:30am
- 10:15am
| |
| 4:30pm | Monday full body HIIT
4:30pm
- 5:15pm
| Tuesday upper body strength
4:30pm
- 5:15pm
| Wednesday full body HIIT
4:30pm
- 5:15pm
| Thursday lower body strength
4:30pm
- 5:15pm
| Friday boxing
4:30pm
- 5:15pm
| |
| 5:45pm | Monday full body HIIT
5:45pm
- 6:30pm
| Tuesday upper body strength
5:45pm
- 6:30pm
| Wednesday full body HIIT
5:45pm
- 6:30pm
| Thursday lower body strength
5:45pm
- 6:30pm
| Friday boxing
5:45pm
- 6:30pm
|