Looking for a the best gym in North lakes?

See why over 1,000 members have transformed their body and mindset at Rhythm HIIT North Lakes.

Start Your trial Week Below

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Train with the best

Whats included?

Unlimited coaching

Our program keeps you accountable, makes training fun, and surrounds you with a supportive community so getting fitter and stronger becomes something you actually look forward to.

Custom nutrition plan

We’ll build a nutrition plan tailored to your goals, lifestyle, and food preferences — including recipes and weekly check-ins to keep you on track without giving up the foods you love.

Access to challenges

Our challenges are designed to push you, support you, and deliver real results. Message us today and we’ll help you get started, spots fill fast!

*limited free trial class booking each week

Watch this first, meet your coach and discover what makes Rhythm different

I’ll explain how it works, what you’ll get, and why we’ve helped hundreds of locals build strength, drop weight, and stay consistent.

Check out our Google reviews

Our clients love working with us, just read what they have to say!

Located in
North lakes

Located just off Flinders parade – easy parking, friendly team, and open 6 days!

FIND YOUR RHYTHM

WE'LL HELP YOU
ACHIEVE YOUR GOALS

Money back guarantee
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Try us risk-free. If after your first session you don’t feel this is the right fit — no hard feelings, no cost.

POSITIVE RESULTS
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95% of people who complete our challenge achieve the results they wanted — or even better.

lives transformed
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Since 2022, we’ve coached and transformed over 1,000 lives — helping everyday people achieve incredible results.

Our Clients

Don’t just take our word for it

fat loss transformation. fitness results. North Lakes strength cardio boxing. nutrition coaching
Rated 5 out of 5
Tracy is feeling the fittest she’s been in years and is now ready to take on the epic Camino Trail hike — her confidence and strength have skyrocketed.
Tracy
Rated 5 out of 5
Garth has dropped over 45kg since joining Rhythm — proving what’s possible with consistency, support, and the right environment.
Garth
Rated 5 out of 5
In just 6 weeks, Molly lost 8.1kg and made an incredible body composition change — her transformation speaks for itself
Molly
Rated 5 out of 5
Harry completed his first 6-week challenge, placed second, and made powerful lifestyle changes that have completely turned his life around.
Harry
Group fitness north lakes, fat loss transformation cardio strength boxing crossfit
Rated 5 out of 5
Our proven system delivers real results. These are just a few of the incredible transformations from our Rhythm HIIT community — and you could be next.
Team Rhythm

Real People. Real Progress.

We get it, starting at a new gym can be intimidating. That’s why at Rhythm, you won’t find egos, mirrors, or pressure.
You’ll find mums, dads, beginners, and everyday people just like you, all working towards a better, healthier version of themselves.
Watch this short video to meet our community.

Hear from our clients

Our clients love working with us, just read what they have to say!

FAQ

ask us
anything

No worries at all, we’ve got you! At Rhythm, we train people of all fitness levels, from complete beginners to advanced athletes. If it’s your first time in a gym, our coaches will guide you every step of the way to ease into your fitness journey. And if you’re looking to push your limits, our workouts will absolutely challenge you.

The full price for our 8-week challenge is $397, but we’re offering a 50% discount to the first 50 people who register — bringing it down to just $198, plus your regular weekly membership rates.

Absolutely! We’re flexible with weigh-in dates, and we also teach you how to stay on track with your nutrition so you can keep progressing — even if you’re away for part of the challenge.

Yes — we love when friends join together! And even better, for every friend you refer, you’ll receive $5 off your weekly membership fees. So bring your crew and save while you sweat!

Stronger Together, Every Step of the Way

At Rhythm, you’re not just joining a gym — you’re becoming part of a community that lifts each other up. Whether you’re starting fresh or pushing for your best, our coaches and members have your back every session.

Trusted by 1,000+ North Lakes Locals

Rated 5 out of 5
“I went to my first session last week and it was honestly amazing everyone was so welcoming and friendly and made you feel right at home. I was so nervous but was made to feel like I fitted right in”
Tamara Payne-Robche
Rated 5 out of 5
“Steve and Shae are incredible at their craft. They have created a gym that is fitted out and operated like the best of them, but they have retained the personal and family owned feel. Super happy to have joined and wish I did sooner!”
Simon Camilleri
Rated 5 out of 5
“My wife and I have just started working out at Rhythm Hiit and we are loving out experience with the team! Can't wait to hit some goal”
Khan Arnold
Rated 5 out of 5
“Rhythm HIIT is hands down the best gym on the Northside. The culture, workouts, support and the quality of equipment falls nothing short of amazing. This team will keep you motivated, focused and assist you in achieving the goals you’ve set all whilst enjoying the process within such an incredible environment. This gym is great for all fitness levels and ages, no matter what stage you’re at in your journey. Would recommend 10/10!”
Sandra M.

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