About Us – Rhythm HIIT

ABOUT RHYTHM FITNESS

At Rhythm our aim to create a supportive environment where we can help you achieve your goals. Wether your goal is to drop weight, burn fat, build muscle, improve mobility, become more athletic, better mental health or all of the above. Our classes and community are here for you! We focus on performance and how you're feeling and not looking into the mirror. Using heart rate monitor technology we can monitor your performance throughout your training session to ensure you're working at the intensity your need to be.

Trainer lead classes

All of our classes have a trainer taking you through every step of the way! Feel confident that you're in the hands of someone who knows what they're doing and is here to support and motivate you through the workouts!

Our services

To maximise your results inside and outside of the gym we offer meal plans to help you take control of your nutrition without crash diets or nutrition fads. Using our body scan machine we can measure your results to track your progress and help you stay accountable to your goals.

Why Choose Us?

The difference between us and the traditional big gym is that you will always have a coach there by your side to keep you accountable and to motivate you throughout your workouts. Staying accountable and having the extra support there when you need it can be the difference between stopping when it gets tough and pushing through and taking your mind and body to the next level. As well as providing the best service in the fitness space we are also the most affordable group training HIIT studio with our unlimited group training membership starting at $32.50 per week!

WHAT CLIENT'S SAY

Isabelle Rose

Friendly owners, who are very accommodating and helpful. I’ve tried 2 classes already both a full body hit and a boxing, I feel great and super pumped about this training environment. Awesome work 👍

Raina Peta

Have been with Rhythm Hiit since August and have loved training here. Shae and Steve are so friendly and welcoming and make you feel like family. They really know how to keep you motivated and push you beyond what you think you are capable of. I have definitely gotten alot fitter and stronger since I started and i love thats it’s child friendly and i can have my bub near or in close view while I workout. Doesn’t matter what age or fitness level you are at, you will be made to feel welcome, as we are all here for the same reason to get fitter, stronger and improve our overall wellbeing. Highly recommend best Hiit gym around.💪

Rebecca Dallas

Best Gym in Northlakes! Everyone at Rhythm Hiit is so supportive of each other and it’s such a great team environment – it all stems from Steve and shae and their values! Steve and Shae go above and beyond for you and will push you to your max in all the workouts! Rhythm Hiit offers you a variety of strength and cardio workouts so it’s awesome if you like to change things up! Could not recommend this gym enough!

Jessica Spencer

Hands down the best gym around. I’ve never felt so welcomed while at a gym and like I belong. Nothing is too much for Steve and Shae, they are happy to have a chat or give advice around your workouts.

Grace Duroux

Owned by an amazing couple. Super inclusive gym, people from all walks of life go here, and the community vibe is so good. Great for your mental and physical health.

Jo Fruean

Have been with Steve and Shay for awhile now. Love training at their gym, enjoy the sessions and the workouts they provide. Friendly couple who make everyone feel welcomed..

Tom Bentley

Best hiit gym in the area! Good equipment , unique style workouts. Steve, shae and Ellie do a great job pushing everyone to achieve their goals 💯💯

Keely Harth

highly recommended best workouts and gym iv ever been to 👌

Jinyi Gin

Best coaching with Shae & Steve 🔥 Rhythm is defs a vibe 💯💚🖤

Joshua Ma Chong

Love training here at Rhythm! Shae and Steve are so friendly and make coming to class enjoyable! Highly recommend 😁